Low Back Pain Treatment in Stuart, FL

Low back pain is a leading condition treated at Harbour Medical Centers, affecting nearly 80% of people during their lifetime and ranking as the top cause of disability in the U.S. Because the lumbar spine absorbs much of the body’s physical stress, early treatment is crucial to prevent further degeneration.

Recognizing Acute vs. Chronic Low Back Pain

• Acute Pain: Caused by a specific injury and typically surfaces within 72 hours.
• Chronic Pain: Persists for three months or more, often without a clear origin.

We focus on identifying the specific source, whether muscle, ligament, joint, or disc issues, to provide targeted relief.

Customized Low Back Pain Treatment in Stuart, FL

Comprehensive Consultation and Exam

We start with a detailed consultation to understand your pain history fully. Many patients feel unheard in previous medical visits, so we prioritize listening to your experience and conducting a thorough exam using diagnostic ultrasound, imaging, and orthopedic assessments to find the true cause of your pain. Addressing the root issue allows us to offer a lasting solution.

Specific Chiropractic Care

At the core of our treatment is chiropractic care. Many spinal issues result from subluxations, where a vertebra misaligns, irritating nearby nerves. By realigning the spine, we can reduce nerve pressure and restore normal function, helping reduce pain symptoms.

Spinal Decompression

Our Spinal Decompression therapy uses traction to create space in the discs, reducing pressure and promoting healing. Effective for bulged discs, decompression pulls the bulge away from the nerve. Combining decompression with adjustments and core exercises offers both short- and long-term relief.

Custom Therapeutic Exercise Plan

Weakness or imbalance in core muscles often contributes to low back pain. Based on a functional assessment, we design a personalized exercise plan to address these issues and support ongoing recovery, including at-home exercises to promote consistent improvement.

Deep Tissue Laser Therapy

Our deep tissue laser therapy uses photobiomodulation to target pain at the cellular level, stimulating mitochondria to speed healing. Patients find the treatment warm and soothing, with sessions lasting 5-10 minutes and significantly accelerating the recovery process.

Common Causes of Lower Back Pain

• Bulging Lumbar Discs: Pressure from the disc nucleus causes a bulge, pressing on nerves and causing pain.
• Herniated Discs: When the disc nucleus escapes through the outer layer, causing more intense leg pain.
• Degenerative Disc Disease: Age or stress leads to disc dehydration, shrinking the space between vertebrae.
• Muscle Strain: Sudden movements or weak core muscles often cause dull, localized pain.
• Spinal Stenosis: Narrowing of the spinal canal leads to nerve pressure, aggravated by standing or walking.
• Facet and Sacroiliac Joint Dysfunction: Issues with these joints can result in significant low back pain.
• Subluxation: Misaligned vertebrae put pressure on spinal nerves, requiring chiropractic adjustments.

Frequently Asked Questions

When should I be concerned about low back pain?

Address back pain early, as it can indicate a deeper issue that may worsen over time.

What’s the best way to relieve low back pain?

Seek a thorough examination to pinpoint the pain’s cause, guiding effective treatment.

Is all back pain serious?

Yes, but if you experience numbness, weakness, or bladder control issues, seek urgent care.

What causes low back pain?

Causes vary widely, from acute injuries to chronic postural or muscular issues.

What’s the best sleep position for low back pain?

Lying on your back with spine support is ideal. Use pillows to help maintain a neutral spine.

How can I tell if my pain is from a muscle strain or a disc?

Muscle pain is dull and localized; disc pain often radiates to the leg. A doctor’s exam can clarify.

What does a slipped disc feel like?

Pain may radiate down the leg, often worsening with internal pressure from sneezing or holding breath.

Why won’t my low back pain go away?

Persistent pain may indicate a deeper issue requiring professional diagnosis and treatment.

Is chiropractic care effective for low back pain?

Chiropractic care is an effective, natural approach to musculoskeletal issues.

Should I see a chiropractor or get a massage?

Both can help, but chiropractors address root causes like spinal alignment, while massage eases muscle tension.

Is my spine out of alignment?

Spinal misalignments often cause symptoms like tightness or nerve pain. Chiropractors can assess and correct alignment.

How We Treat Low Back Pain in Stuart, FL