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50% of adults over 65 in the U.S. have received an arthritis diagnosis. But two-thirds of people with arthritis are actually under 65, including almost 300,000 babies and children. People…

There’s that age-old adage: spinal discs are like jelly donuts. via GIPHY Okay, I’m not sure how long it’s been around, but I’ve been saying it for a really long…

via GIPHY Chiropractors love to say “spinal discs are like jelly donuts.” via GIPHY If it ain’t broke, don’t fix it. Spinal discs ARE like jelly donuts. They have a…

Herniated discs are the leading cause of back pain, something 31 million Americans are dealing with right now. As a chiropractor for herniated discs, I can tell you that disc…

The ancient proverb is true. Our hips do not lie. via GIPHY When they’re not working correctly, we know it. They don’t suck it up and soldier on. They tell…

As we get older, it’s hard not to think our bodies are trying to stage a coup. With each step we take, the creaks and cracks of our bones sound…

Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…

via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these 3 things really are. It’s your friendly chiropractor here laying down the law, Randy Orton…

via GIPHY Is it even possible to imagine having a neck strong enough to do that? For many of our patients, the idea of using their neck to take out…

STOP. Don’t move a muscle. via GIPHY What are the chances that this is being read on a cell phone? Or by someone who's on hour 10 of being hunched…